Okay, so let’s say that you are intrigued by this idea of staying consistent and committed to a daily set of actions aligned with a specific goal you have in mind. On the surface staying consistent seems quite straightforward. It’s all about repetition, right?
On a surface level most people are quite aware of the value of repetition. Repeating something over and over again forms the foundation of any skill we are wanting to learn. What’s however not quite as clear is what repetition (consistency) demands from each individual.
Consistency-in-action is not purely about repetition. It’s rather about evolution.
This is not about mindlessly repeating an action over and over again. It’s about learning, growing and adapting your actions that can help lead to incremental improvements over an extended period of time.
Consistency-in-action is about gaining ever greater insights and understandings about what it is you are doing, and subsequently making the necessary adjustments to these actions to help improve your results and performance over the long-haul. In other words, it’s all about improving your effectiveness and efficiency at each step along your journey. Therefore consistency demands that you stay vigilant and focused on making incremental improvements and not just sticking with the status quo.
To be consistent means understanding that the greatest power lies in the present moment. Therefore consistency demands that you stay vigilant, mindful and present on the task at hand without losing focus. It demands that you are able to discipline yourself to this moment, and only to this moment without exception.
I discipline myself in this very moment…
Right now is the only moment that matters…
I only need to be consistent in this very moment…
Many people struggle with consistency when they fail to see immediate results from their actions.
We live in a society that thrives on instant gratification. We feel hungry we dial for a pizza; we get bored we switch on the television; we get lonely we call up a friend. As we have grown up we have been hardwired to expect that our desires will immediately be satisfied. However, when it comes to achieving any worthwhile goal, the rules are a little different.
Typically success in any field of endeavor initially requires that we commit ourselves to taking consistent daily action for next-to-no-reward. The rewards will of course come over time, however early on success demands that you put in the work with very little to show for your efforts. And this is of course where consistency-in-action comes into play.
You must consistently apply yourself to something over an extended period of time in order to reap long-term rewards. This sounds simple on the surface, but because we all live in a world built upon instant gratification, is it any wonder that only a select few people achieve any worthwhile long-term success?
IQ Matrix strives to help you improve and maximize your potential through the use of a potent combination of mind mapping and life coaching principles that provide you with the guidance you need to overcome life’s toughest challenges. Visit IQ Matrix at www.iqmatrix.com